I partner with you or your team to adopt a holistic approach to health by raising awareness, creating new habits, developing emotional intelligence and empowering you with tools and strategies that align with your personal circumstances.
Hi, I’m Becky
With nearly two decades of experience in learning and development, training, and coaching across diverse organisations, both public and private, I now specialise in enhancing individual and team health and productivity and reducing presenteeism. I partner with companies committed to investing in their people to mitigate stress and burnout, and foster resilience, resulting in heightened wellness, productivity, innovation, and emotional agility.
Accreditations, Registration and Membership with the following institutions: ICF, IIHN, UKIHAC, PCI, CIPD, ILM
Working with leaders and managers in organisations such as M&S, Arbuthnot Latham, Savills, Cambridge Judge Business School, Genie Ventures, The NHS, Fire and Rescue Service, and EIT Food, I’m dedicated to driving positive change and am increasingly passionate about prioritising the planet over profit. Promoting growth for good, alongside sustainability.
Through personalised consultation, dynamic workshops, and targeted coaching sessions, I relieve the pressure on People teams and deliver tangible, impactful outcomes.
A curated solution to drive a business objective comes down to the health of the people in the project. Are they ‘showing up’ with energy and focus. Are they creative, innovative and able to relate to those around them? For this, people need to be healthy both physically and mentally.
To achieve this I partner with individuals (either privately or through employee benefits schemes and initiatives) to help them create personalised diet, fitness, and mental health plans with adaptable strategies to increase learning, autonomy, and sustained healthy habits.
Participants gain a clear understanding of their triggers and blockers while receiving support and accountability. They can expect increased energy, reduced stress, and a greater sense of purpose and many more ‘you on a good day’ days!
My Coaching Approach
My coaching approach has developed over the last decade and is in part a reflection of own professional and personal development journey. Like many I have had challenges in my personal life and have been touched by the impacts of significant life situations, for example family members with addiction, as well as divorce, death, and the little stresses of parenting teens, high workload or ill health. Working through these experiences has enabled me to learn, adapt and build my health and resilience. I’m now drawn to a style that takes tools and theories collectively from the modalities of coaching, mentoring, cognitive behaviour therapy, neurolinguistic programming and mentoring. I’m developing a particular interest and skills in intrinsic motivation, habits, and attachments.
From a training application perspective, I have a sound working knowledge of learning and development, user design, learning methodologies and performance consulting and partner with stakeholders for an aligned outcome. I firmly believe learning should be engaging, applicable and impactful!
Qualifications
Level 5 SFEDI AWARD in Personal Performance Development
The Coaching Academy – Professional Performance Development Diploma passed with Merit. Accredited by the ICF.
International Institute of Nutrition and Health (IIHN) Diploma in Professional Nutrition and Health Coaching Diploma – currently studying
Institute of Leadership and Management Level 5 Award in Leadership & Management. Modules in Developing and Leading Teams to achieve Organisational Goals and Objective and Becoming an Effective Leader. Completed 2017.
DISC Personality Profiling – Certificate complete, Accreditation March 2018.
The Coaching Academy – Neuro Linguistic Programming Practitioner Diploma Sept 2017-Dec 2017
Masters and Practitioner NLP Approved by The Association for Integrative Psychology November 2018
Chartered Institute of Personnel Development Level 3 Diploma in Human Resources Practice. Completed 2017
NCFE Level 2 Certificate in Understanding Food Nutrition & Health September 2017
BA (Hons) Social Policy 2:1 Sept 1997- June 2000
A Level Psychology, Sociology and History 1994 – 1997
Credentials, Accreditations, Insurance
Member of The International Coaching Federation
Member of The Charterer Institute of Personal Development
Mentor and CPD
Sheela Hobdon MCC
Fear and Love in Coaching, February 2018
The Coaching Academy CDP on Neuro Science Day September 2019
Coaching Resilience Series with The Association of Coaching CPD – November 2019
Accreditation
ICF currently working towards PCC level
ANLP The Association for Neuro Linguistic Programming
DISC Personality Profiling Accreditation March 2018
SFEDI
Insurance provided by Holistic Insurance
Miranda Boulton
Contemporary British Artist
I worked with Becky over a six month period during a crucial time for me professionally. I started Coaching because it was so importance for me to not let old habits and ways of thinking hold me back from from achieving my goals and making the most of the opportunities ahead of me.
I worked with Becky over a six month period during a crucial time for me professionally. I started Coaching because it was so importance for me to not let old habits and ways of thinking hold me back from from achieving my goals and making the most of the opportunities ahead of me.
Becky was amazing and has been crucial to the success I have achieved. She worked with me to create clear achievable goals. I gave voice to my fears and worked through them with exercises which felt gentle at the time but had powerful results.
The calm trusting space Becky provided me with allowed me to challenge my beliefs and bring them up to date. I’ve found a new honesty with myself and feel much more whole since working with Becky. I would highly recommend her.