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1:1 Coaching
What is a Health and Nutrition Coach?
The United Kingdom & International Health Coaching Association (UKIHCA 2022) identify a Health & Wellness coach as:
‘A whole-health professional and expert in behavioural change, partnering with clients who want to make sustainable lifestyle changes to improve their whole health and wellness’
‘Nutrition, health and wellness coaching is a ‘powerful and effective mode of enabling individuals (and groups) to reverse lifestyle imbalances and even chronic disease by providing a safe and structured environment in which clients can discover the impact of the small daily choices they make. Making one change at a time enables the client to take back control of their health and in this way, Nutrition and Health coaching really empowers the client’
UKIHCA 2024
Babita Devi, Strategic Limited Sutton Management Centre
Since working with Becky, I have experienced shifts on multiple levels – both in my work and personal life. Becky has a unique ability in uncovering blocks and reframing, which has not only helped me step into what I truly desire, but also has uncovered beliefs and thoughts that were holding me back – affecting many area’s of my life. Becky is probably the most humble person I have met when it comes to her abilities. I would highly recommend her if you need help with anything that is blocking you from reaching your potential and living a life of happiness